Summer Schedule
Saturdays: 8:30 - 9:45 AM (Fundamentals/Level I)
A slower paced class with emphasis on alignment and breath. A good place
to start if you are a a brand new beginner or or those who have practiced yoga
before but want a refresher. We will focus on breath awareness, basic
asanas (postures) as well as introductory meditation for stress-relief.
Everyone will receive individual instruction on alignment in the postures.
Sundays: 6:00 - 7:15 PM (Level I/II)
A moderate paced class with an emphasis on flow (linking the postures together)
alternating with mindfulness (going deep into a the postures by holding
them for longer periods). A slow-flow style sun-salutation will be
introduced as well as shoulderstand. Advanced students are given opportunity to
move at a faster pace.
Fees
Single Class/Drop-In $13
(please call ahead for space availability)
4 Class Pre-Paid Pass $48
(valid for 3 months)
8 Class Pre-Paid Pass $88
(valid for 6 months)
12 Class Pre-Paid Pass $120
(valid for 9 months)
We
accept cash and checks made out to "Cool Moon Yoga." Credit Card
payments are accepted through PayPal for any pre-paid pass. Receive up
to a 10% discount on any pre-paid pass if you carpool, bike, walk,
run...or otherwise conserve fossil fuels. Please email for more
information.
